| December 2023 |
| Fri 8: |
2024 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.77g |
|
49.77g |
|
230.57g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
32.79g |
|
150.96g |
|
-
|
-
|
| Mon 13: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
42.78g |
|
146.06g |
|
-
|
-
|
| Sun 12: |
1806 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
50.21g |
|
213.32g |
|
-
|
-
|
| Sat 11: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
34.90g |
|
167.63g |
|
-
|
-
|
| Fri 10: |
593 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
29.09g |
|
66.16g |
|
-
|
-
|
| Thu 9: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
62.04g |
|
206.75g |
|
-
|
-
|
| Wed 8: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.32g |
|
66.76g |
|
167.26g |
|
-
|
-
|
| Thu 2: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
26.84g |
|
122.52g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
23.93g |
|
147.95g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
1773 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
48.67g |
|
209.03g |
|
-
|
-
|
| Sat 7: |
974 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
34.28g |
|
101.40g |
|
-
|
-
|
| Fri 6: |
238 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
20.97g |
|
43.23g |
|
-
|
-
|
| Thu 5: |
245 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
5.63g |
|
45.56g |
|
-
|
-
|
| Wed 4: |
439 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
44.00g |
|
26.34g |
|
-
|
-
|
