| February 2023 |
| Fri 24: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
24.86g |
|
204.52g |
|
1415*
|
 357
|
| Thu 23: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
42.91g |
|
189.82g |
|
1411*
|
62
|
| Wed 22: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
59.28g |
|
185.07g |
|
1408*
|
153
|
| Tue 21: |
-
|
-
|
|
1623*
|
-
|
| Mon 20: |
-
|
-
|
|
1481*
|
-
|
| Sun 19: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
109.73g |
|
135.05g |
|
1402*
|
 13
|
| Sat 18: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
39.24g |
|
134.02g |
|
1699*
|
730
|
| Fri 17: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
68.72g |
|
181.72g |
|
1525*
|
334
|
| Thu 16: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
70.70g |
|
161.87g |
|
1503*
|
391
|
| Wed 15: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
53.96g |
|
142.81g |
|
1422*
|
504
|
| Tue 14: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
30.91g |
|
145.86g |
|
1415*
|
348
|
| Mon 13: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
66.19g |
|
183.75g |
|
1639*
|
225
|
| Sun 12: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
87.21g |
|
117.02g |
|
1506*
|
285
|
| Sat 11: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
46.91g |
|
147.63g |
|
1402*
|
466
|
| Fri 10: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
44.41g |
|
190.88g |
|
1422*
|
192
|
| Thu 9: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
36.69g |
|
119.28g |
|
1447*
|
652
|
| Wed 8: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
24.09g |
|
114.18g |
|
1405*
|
630
|
| Tue 7: |
-
|
-
|
|
1405*
|
-
|
| Mon 6: |
-
|
-
|
|
1405*
|
-
|
| Sun 5: |
-
|
-
|
|
1405*
|
-
|
