| July 2023 |
| Sat 8: |
61 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
2.90g |
|
5.90g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
648 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
31.13g |
|
45.35g |
|
-
|
-
|
| April 2023 |
| Thu 27: |
474 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
46.99g |
|
23.78g |
|
-
|
-
|
| Sun 23: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
4.63g |
|
33.94g |
|
-
|
-
|
| March 2023 |
| Sun 12: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sat 11: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Fri 10: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
27.99g |
|
67.47g |
|
-
|
-
|
| Thu 9: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
32.32g |
|
123.01g |
|
-
|
-
|
| Wed 8: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
13.89g |
|
23.98g |
|
-
|
-
|
| Sat 4: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
23.24g |
|
102.09g |
|
-
|
-
|
| Fri 3: |
1430 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
83.08g |
|
121.57g |
|
-
|
-
|
| Thu 2: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
38.47g |
|
146.45g |
|
-
|
-
|
| Wed 1: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
85.82g |
|
97.06g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
97.43g |
|
92.16g |
|
-
|
-
|
| Mon 27: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Sun 26: |
1477 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
64.77g |
|
173.47g |
|
-
|
-
|
| Sat 25: |
1330 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
36.27g |
|
209.45g |
|
-
|
-
|
| Fri 24: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
59.44g |
|
82.14g |
|
-
|
-
|
| Thu 23: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
49.59g |
|
96.99g |
|
-
|
-
|
| Wed 22: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
72.17g |
|
49.82g |
|
121.31g |
|
-
|
-
|
