| March 2024 |
| Tue 5: |
435 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
67.00g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1060 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
25.03g |
|
146.99g |
|
-
|
-
|
| Mon 19: |
846 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
40.54g |
|
50.82g |
|
-
|
-
|
| Sun 18: |
1378 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
108.17g |
|
136.78g |
|
-
|
-
|
| Wed 14: |
396 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
18.49g |
|
38.58g |
|
-
|
-
|
| Tue 13: |
586 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
13.96g |
|
74.33g |
|
-
|
-
|
| Mon 12: |
796 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
70.12g |
|
70.86g |
|
-
|
-
|
| Sun 11: |
850 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
70.61g |
|
98.29g |
|
-
|
-
|
| Sat 10: |
479 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
27.04g |
|
38.16g |
|
-
|
-
|
| Fri 9: |
534 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
23.40g |
|
57.60g |
|
-
|
-
|
| Thu 8: |
784 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
37.07g |
|
76.47g |
|
-
|
-
|
| Wed 7: |
1406 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
100.82g |
|
94.93g |
|
-
|
-
|
| Tue 6: |
1000 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
41.17g |
|
63.67g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
539 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
17.16g |
|
60.01g |
|
-
|
-
|
| Sat 1: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
61.49g |
|
160.32g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1347 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
56.96g |
|
179.34g |
|
-
|
-
|
| Thu 29: |
712 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
12.20g |
|
95.91g |
|
-
|
-
|
| Wed 28: |
1674 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
37.76g |
|
165.85g |
|
-
|
-
|
| Sun 25: |
725 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
25.65g |
|
60.81g |
|
-
|
-
|
| Fri 23: |
1069 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.84g |
|
64.50g |
|
105.38g |
|
-
|
-
|
