| September 2023 |
| Wed 6: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.07g |
|
118.77g |
|
252.27g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
30.07g |
|
85.88g |
|
-
|
-
|
| Sun 27: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
79.47g |
|
122.35g |
|
-
|
-
|
| Tue 22: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
6.75g |
|
103.55g |
|
-
|
-
|
| Mon 14: |
1956 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
87.03g |
|
207.70g |
|
-
|
-
|
| Tue 8: |
1338 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
120.14g |
|
89.87g |
|
-
|
-
|
| Mon 7: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
99.76g |
|
128.76g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
42.04g |
|
110.82g |
|
-
|
-
|
| Sun 30: |
1557 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
49.45g |
|
164.94g |
|
-
|
-
|
| Thu 27: |
2032 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
79.35g |
|
250.79g |
|
-
|
-
|
| Tue 25: |
2486 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
98.23g |
|
53.27g |
|
337.40g |
|
-
|
-
|
| Mon 10: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
52.90g |
|
194.83g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
18.68g |
|
128.84g |
|
-
|
-
|
| Mon 26: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
23.99g |
|
139.08g |
|
-
|
-
|
| Sun 25: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
75.23g |
|
131.43g |
|
-
|
-
|
| Sat 24: |
1831 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
102.02g |
|
67.36g |
|
165.70g |
|
-
|
-
|
| Fri 23: |
1685 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
126.38g |
|
145.91g |
|
-
|
-
|
| Thu 22: |
1528 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
123.10g |
|
112.48g |
|
-
|
-
|
| Wed 21: |
1380 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.05g |
|
139.01g |
|
290.37g |
|
-
|
-
|
| Tue 20: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
72.78g |
|
125.55g |
|
-
|
-
|
