faatihhs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: - - 852* -
Thu 29: - - 2284* -
Wed 28: 1910 * 76%
Fat:
 
Prot:
 
Carbs:
78.44g
 
84.98g
 
215.64g
1928*  18
Tue 27: - - 2185* -
Mon 26: 1508 * 60%
Fat:
 
Prot:
 
Carbs:
74.26g
 
97.22g
 
109.67g
2324*  816
Sun 25: - - 2155* -
Sat 24: 2214 * 89%
Fat:
 
Prot:
 
Carbs:
67.70g
 
111.59g
 
277.84g
2026*  188
Fri 23: - - 1912* -
Thu 22: - - 2258* -
Wed 21: 926 * 37%
Fat:
 
Prot:
 
Carbs:
26.54g
 
75.66g
 
99.34g
2349*  1423
Tue 20: 2395 * 96%
Fat:
 
Prot:
 
Carbs:
70.73g
 
95.84g
 
343.08g
2176*  219
Mon 19: 735 * 29%
Fat:
 
Prot:
 
Carbs:
22.87g
 
85.30g
 
45.62g
2437*  1702
Sun 18: 2505 * 100%
Fat:
 
Prot:
 
Carbs:
67.23g
 
132.04g
 
345.01g
2166*  339
Sat 17: - - 2120* -
Fri 16: - - 2359* -
Thu 15: - - 2302* -
Wed 14: - - 2117* -
Tue 13: - - 2639* -
Mon 12: - - 2679* -
Sun 11: - - 2039* -
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