| September 2024 |
| Sun 22: |
1398 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.45g |
|
79.65g |
|
78.31g |
|
1097*
|
 301
|
| Sat 21: |
1304 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.27g |
|
44.65g |
|
112.49g |
|
1713*
|
 409
|
| Fri 20: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
58.36g |
|
129.51g |
|
1840*
|
818
|
| Thu 19: |
753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
58.66g |
|
86.19g |
|
1559*
|
806
|
| Wed 18: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
64.47g |
|
69.84g |
|
1928*
|
735
|
| Tue 17: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
77.12g |
|
78.44g |
|
1826*
|
586
|
| Mon 16: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
43.20g |
|
48.43g |
|
1779*
|
873
|
| Sun 15: |
959 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
41.43g |
|
43.81g |
|
1504*
|
545
|
| Sat 14: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
30.20g |
|
44.98g |
|
2345*
|
1864
|
| Fri 13: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
34.09g |
|
19.19g |
|
1841*
|
1268
|
| Thu 12: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
61.56g |
|
40.28g |
|
1467*
|
563
|
| Wed 11: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
41.61g |
|
107.41g |
|
1731*
|
904
|
| Tue 10: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
105.94g |
|
89.50g |
|
1545*
|
395
|
| December 2020 |
| Thu 17: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
53.57g |
|
180.29g |
|
-
|
-
|
| Sun 13: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
24.26g |
|
65.14g |
|
-
|
-
|
| Fri 11: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.37g |
|
93.62g |
|
149.68g |
|
-
|
-
|
| Thu 10: |
1274 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
65.02g |
|
127.71g |
|
-
|
-
|
| Wed 9: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
65.86g |
|
129.80g |
|
-
|
-
|
| Tue 8: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
26.57g |
|
39.09g |
|
-
|
-
|
| Mon 7: |
1438 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
89.42g |
|
121.36g |
|
-
|
-
|
