| March 2022 |
| Wed 30: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
11.59g |
|
84.41g |
|
-
|
-
|
| Tue 29: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
52.02g |
|
196.05g |
|
-
|
-
|
| Mon 28: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
57.69g |
|
120.40g |
|
-
|
-
|
| Sun 27: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
34.35g |
|
120.29g |
|
-
|
-
|
| Sat 26: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
42.53g |
|
163.54g |
|
-
|
-
|
| Thu 24: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
10.52g |
|
93.91g |
|
-
|
-
|
| Wed 23: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
54.89g |
|
170.47g |
|
-
|
-
|
| Tue 22: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
36.05g |
|
69.37g |
|
-
|
-
|
| Thu 17: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
66.82g |
|
226.75g |
|
-
|
-
|
| Mon 14: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
53.75g |
|
176.25g |
|
-
|
-
|
| Sun 6: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
81.50g |
|
173.23g |
|
-
|
-
|
| Wed 2: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
36.16g |
|
130.04g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
6.21g |
|
48.24g |
|
-
|
-
|
| Wed 23: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
55.75g |
|
195.10g |
|
-
|
-
|
| Tue 22: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
34.27g |
|
255.82g |
|
-
|
-
|
| Mon 21: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
44.61g |
|
140.65g |
|
-
|
-
|
| Sun 20: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
39.51g |
|
185.12g |
|
-
|
-
|
| Sat 19: |
161 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
2.01g |
|
23.11g |
|
-
|
-
|
| Fri 18: |
1230 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
33.90g |
|
219.88g |
|
-
|
-
|
| Thu 17: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.87g |
|
50.53g |
|
197.78g |
|
-
|
-
|
