| September 2024 |
| Tue 17: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
57.05g |
|
59.02g |
|
-
|
-
|
| Mon 16: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
98.95g |
|
179.08g |
|
-
|
-
|
| Sun 15: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
111.01g |
|
115.28g |
|
-
|
-
|
| Sat 14: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
85.94g |
|
119.42g |
|
-
|
-
|
| Fri 13: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
87.00g |
|
134.77g |
|
-
|
-
|
| Thu 12: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
81.90g |
|
134.07g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
15.00g |
|
21.00g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
31.66g |
|
55.12g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
425 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
18.37g |
|
62.83g |
|
-
|
-
|
| Sun 17: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
89.34g |
|
159.17g |
|
-
|
-
|
| Sat 16: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.85g |
|
33.02g |
|
55.54g |
|
-
|
-
|
| Tue 12: |
1153 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
80.43g |
|
82.26g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
743 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
45.31g |
|
112.42g |
|
-
|
-
|
| Wed 28: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
28.34g |
|
44.33g |
|
-
|
-
|
| Sun 25: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
27.42g |
|
36.86g |
|
-
|
-
|
| Thu 22: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
9.50g |
|
62.02g |
|
-
|
-
|
| Wed 21: |
486 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
30.88g |
|
48.57g |
|
-
|
-
|
| Sat 10: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
18.32g |
|
71.80g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
15.81g |
|
51.46g |
|
-
|
-
|
| Tue 9: |
1384 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
75.46g |
|
145.19g |
|
-
|
-
|
