| September 2024 |
| Tue 3: |
1907 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
116.34g |
|
161.82g |
|
-
|
-
|
| Mon 2: |
2049 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
127.30g |
|
211.48g |
|
2508*
|
 459
|
| Sun 1: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
28.78g |
|
29.88g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
855 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
74.39g |
|
89.48g |
|
-
|
-
|
| Sat 29: |
354 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
24.20g |
|
49.43g |
|
-
|
-
|
| Fri 28: |
1937 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
159.79g |
|
171.81g |
|
-
|
-
|
| Thu 27: |
87 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| Wed 26: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
145.08g |
|
182.81g |
|
-
|
-
|
| Tue 25: |
1600 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
137.76g |
|
171.77g |
|
2302*
|
702
|
| Mon 24: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
143.79g |
|
159.83g |
|
-
|
-
|
| Sun 23: |
1497 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
110.72g |
|
157.79g |
|
-
|
-
|
| Sat 22: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
69.78g |
|
86.92g |
|
-
|
-
|
| Fri 21: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
46.28g |
|
126.58g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
409 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
23.09g |
|
36.82g |
|
-
|
-
|
| May 2023 |
| Sat 13: |
576 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
45.85g |
|
45.75g |
|
2317*
|
1741
|
| April 2023 |
| Fri 14: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
75.32g |
|
80.88g |
|
-
|
-
|
| Sun 9: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
54.30g |
|
115.58g |
|
-
|
-
|
| Mon 3: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
71.82g |
|
116.19g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
122.28g |
|
220.25g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
941 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
69.38g |
|
94.13g |
|
-
|
-
|
