| September 2024 |
| Tue 24: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
21.45g |
|
16.19g |
|
-
|
-
|
| Mon 23: |
967 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
94.90g |
|
76.09g |
|
-
|
-
|
| Sun 22: |
1320 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
126.50g |
|
83.43g |
|
-
|
-
|
| Sat 21: |
1168 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
110.52g |
|
65.85g |
|
-
|
-
|
| Fri 20: |
1228 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
116.42g |
|
52.68g |
|
-
|
-
|
| Thu 19: |
1138 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
90.21g |
|
61.97g |
|
-
|
-
|
| Wed 18: |
1307 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
117.02g |
|
73.30g |
|
-
|
-
|
| Tue 17: |
1275 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
143.08g |
|
41.26g |
|
-
|
-
|
| Mon 16: |
1185 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
110.12g |
|
48.52g |
|
-
|
-
|
| Sun 15: |
1306 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
122.04g |
|
60.30g |
|
-
|
-
|
| Sat 14: |
355 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
42.34g |
|
13.84g |
|
-
|
-
|
| Fri 13: |
1313 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
103.38g |
|
90.12g |
|
-
|
-
|
| Thu 12: |
1291 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
99.31g |
|
98.50g |
|
-
|
-
|
| Wed 11: |
1294 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
96.24g |
|
110.14g |
|
-
|
-
|
| Tue 10: |
1210 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
109.41g |
|
90.26g |
|
-
|
-
|
| Mon 9: |
1415 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
91.22g |
|
133.22g |
|
-
|
-
|
| Sun 8: |
649 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
67.24g |
|
47.56g |
|
-
|
-
|
| Sat 7: |
1161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
100.64g |
|
75.13g |
|
-
|
-
|
| Fri 6: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
115.70g |
|
83.05g |
|
-
|
-
|
| Thu 5: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
97.19g |
|
89.06g |
|
-
|
-
|
