Natalia408's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1134 Cals (Fat: 49.06g, Protein: 100.62g, Carbs: 70.01g)
Monthly Total: Exercise: 0 Cals   Food: 27212 Cals (Fat: 1177.37g, Protein: 2414.88g, Carbs: 1680.27g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

84%
of RDI*
(1134 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (39%)
 
Protein (36%)
*Based on an RDI of 1350 calories (12 Mar 23)
Get the app
    
© 2024 FatSecret. All rights reserved.