| January 2021 |
| Mon 4: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
55.24g |
|
260.91g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
589 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
31.29g |
|
65.36g |
|
-
|
-
|
| Tue 22: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
37.53g |
|
155.00g |
|
-
|
-
|
| Mon 21: |
1603 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
54.81g |
|
248.66g |
|
-
|
-
|
| Sun 20: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
55.17g |
|
98.66g |
|
-
|
-
|
| Fri 18: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
59.55g |
|
291.07g |
|
-
|
-
|
| Thu 17: |
1859 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
70.98g |
|
248.13g |
|
-
|
-
|
| Wed 16: |
1916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
76.09g |
|
253.14g |
|
-
|
-
|
| Tue 15: |
1870 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.04g |
|
115.90g |
|
140.52g |
|
-
|
-
|
| Mon 14: |
1595 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
67.43g |
|
168.66g |
|
1999*
|
 404
|
| Sun 13: |
1857 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
92.79g |
|
269.86g |
|
-
|
-
|
| Sat 12: |
2015 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.91g |
|
88.52g |
|
260.64g |
|
-
|
-
|
| Fri 11: |
1947 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
65.43g |
|
255.05g |
|
-
|
-
|
| Thu 10: |
2294 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
118.16g |
|
102.54g |
|
208.94g |
|
-
|
-
|
| Wed 9: |
1781 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
98.05g |
|
178.66g |
|
2022*
|
241
|
| Tue 8: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
72.35g |
|
226.91g |
|
-
|
-
|
| Mon 7: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
67.90g |
|
204.38g |
|
2251*
|
510
|
| Sun 6: |
2057 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.82g |
|
140.82g |
|
146.76g |
|
1981*
|
 76
|
| Sat 5: |
2013 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
89.36g |
|
270.06g |
|
-
|
-
|
| Fri 4: |
1827 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
68.60g |
|
217.75g |
|
-
|
-
|
