| October 2021 |
| Wed 27: |
2208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.57g |
|
197.00g |
|
283.32g |
|
-
|
-
|
| Fri 15: |
2029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
193.13g |
|
249.45g |
|
-
|
-
|
| September 2021 |
| Fri 17: |
828 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
50.11g |
|
116.54g |
|
-
|
-
|
| Tue 14: |
2166 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
161.79g |
|
301.82g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
2153 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
165.31g |
|
281.19g |
|
-
|
-
|
| Wed 11: |
3140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
251.33g |
|
439.03g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
2999 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
217.97g |
|
411.17g |
|
-
|
-
|
| Sat 24: |
2234 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
3845.00g |
|
3818.17g |
|
332.67g |
|
1942*
|
 292
|
| January 2021 |
| Fri 22: |
478 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
56.89g |
|
26.05g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
1266 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
43.69g |
|
235.94g |
|
-
|
-
|
| Tue 3: |
1456 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
51.51g |
|
181.18g |
|
-
|
-
|
| Mon 2: |
2155 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
68.08g |
|
277.13g |
|
-
|
-
|
| Sun 1: |
1448 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
71.11g |
|
129.47g |
|
1581*
|
 133
|
| October 2020 |
| Sat 31: |
920 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
44.39g |
|
101.57g |
|
1842*
|
922
|
