lentrepel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 6: 273 * 17%
Fat:
 
Prot:
 
Carbs:
27.93g
 
3.44g
 
3.82g
- -
July 2024
Sun 14: 810 * 51%
Fat:
 
Prot:
 
Carbs:
44.79g
 
57.33g
 
37.95g
- -
June 2024
Sun 30: 1107 * 69%
Fat:
 
Prot:
 
Carbs:
67.20g
 
33.90g
 
82.70g
- -
May 2024
Sat 25: 1215 * 76%
Fat:
 
Prot:
 
Carbs:
48.81g
 
34.21g
 
171.00g
- -
April 2024
Tue 30: 1903 * 119%
Fat:
 
Prot:
 
Carbs:
98.78g
 
58.21g
 
205.98g
- -
Thu 25: 339 * 21%
Fat:
 
Prot:
 
Carbs:
22.76g
 
5.84g
 
28.82g
- -
Mon 22: 693 * 43%
Fat:
 
Prot:
 
Carbs:
38.79g
 
47.23g
 
35.33g
- -
Sun 21: 870 * 54%
Fat:
 
Prot:
 
Carbs:
43.32g
 
37.53g
 
83.30g
- -
Fri 19: 1152 * 72%
Fat:
 
Prot:
 
Carbs:
74.76g
 
27.29g
 
97.21g
- -
Thu 18: 1619 * 101%
Fat:
 
Prot:
 
Carbs:
107.52g
 
57.20g
 
105.21g
- -
Wed 17: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
62.44g
 
95.20g
 
114.77g
- -
Tue 16: 1191 * 74%
Fat:
 
Prot:
 
Carbs:
64.82g
 
39.15g
 
114.84g
- -
Mon 15: 1054 * 66%
Fat:
 
Prot:
 
Carbs:
59.78g
 
24.33g
 
106.01g
- -
Sun 14: 390 * 24%
Fat:
 
Prot:
 
Carbs:
26.18g
 
8.83g
 
30.11g
- -
Sat 13: 726 * 45%
Fat:
 
Prot:
 
Carbs:
43.94g
 
17.22g
 
65.74g
- -
Fri 12: 655 * 41%
Fat:
 
Prot:
 
Carbs:
45.86g
 
19.28g
 
41.59g
- -
Thu 11: 1423 * 89%
Fat:
 
Prot:
 
Carbs:
60.45g
 
56.89g
 
158.70g
- -
Tue 9: 891 * 56%
Fat:
 
Prot:
 
Carbs:
48.09g
 
40.32g
 
76.66g
- -
Mon 8: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
64.88g
 
41.40g
 
132.95g
- -
Sun 7: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
50.63g
 
52.71g
 
97.32g
- -
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