| August 2022 |
| Mon 29: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
15.20g |
|
47.08g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
71.51g |
|
182.02g |
|
-
|
-
|
| Wed 20: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
17.72g |
|
92.17g |
|
-
|
-
|
| Mon 18: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
12.81g |
|
32.15g |
|
-
|
-
|
| Sun 17: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
68.90g |
|
231.83g |
|
-
|
-
|
| Sat 16: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
36.17g |
|
100.42g |
|
-
|
-
|
| Fri 15: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
24.20g |
|
64.76g |
|
-
|
-
|
| Thu 14: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
69.84g |
|
141.25g |
|
-
|
-
|
| Wed 13: |
672 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
23.38g |
|
77.97g |
|
-
|
-
|
| Tue 12: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
20.03g |
|
158.64g |
|
-
|
-
|
| Mon 11: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
39.91g |
|
202.02g |
|
-
|
-
|
| Sat 9: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
86.00g |
|
-
|
-
|
| Thu 7: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
47.00g |
|
97.00g |
|
-
|
-
|
| Wed 6: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
71.00g |
|
160.00g |
|
-
|
-
|
| Tue 5: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
59.27g |
|
69.65g |
|
-
|
-
|
| Sun 3: |
214 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
6.67g |
|
35.46g |
|
-
|
-
|
| Fri 1: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
97.00g |
|
99.00g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
57.19g |
|
171.02g |
|
-
|
-
|
| Sat 25: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
75.00g |
|
185.00g |
|
-
|
-
|
| Fri 24: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
4.00g |
|
52.00g |
|
-
|
-
|
