| September 2024 |
| Mon 16: |
1609 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
145.10g |
|
141.09g |
|
3340*
|
 1731
|
| Fri 13: |
1132 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
87.09g |
|
104.93g |
|
3333*
|
2201
|
| Thu 12: |
2313 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.20g |
|
168.84g |
|
238.59g |
|
3467*
|
1154
|
| Wed 11: |
1747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
100.59g |
|
147.09g |
|
64.32g |
|
3509*
|
1762
|
| Tue 10: |
1600 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
109.44g |
|
129.10g |
|
3571*
|
1971
|
| Mon 9: |
1862 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
180.45g |
|
139.48g |
|
3333*
|
1471
|
| August 2024 |
| Thu 22: |
588 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
24.06g |
|
85.08g |
|
-
|
-
|
| Wed 21: |
1915 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
190.84g |
|
108.48g |
|
3299*
|
1384
|
| Tue 20: |
2851 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
210.96g |
|
312.47g |
|
3471*
|
620
|
| Mon 19: |
2496 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
188.30g |
|
261.59g |
|
3453*
|
957
|
| Fri 16: |
-
|
-
|
|
3583*
|
-
|
| Thu 15: |
2471 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
111.32g |
|
153.09g |
|
213.20g |
|
3097*
|
626
|
| Wed 14: |
1367 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
87.84g |
|
132.33g |
|
3453*
|
2086
|
| Tue 13: |
776 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
97.96g |
|
54.84g |
|
3330*
|
2554
|
| Mon 12: |
1773 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
137.26g |
|
166.98g |
|
3248*
|
1475
|
| Fri 9: |
377 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
24.61g |
|
27.47g |
|
-
|
-
|
| Thu 8: |
1959 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
119.22g |
|
213.67g |
|
3371*
|
1412
|
| Wed 7: |
1908 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
163.49g |
|
193.28g |
|
3299*
|
1391
|
| Tue 6: |
1451 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
111.03g |
|
158.82g |
|
3514*
|
2063
|
| Mon 5: |
1192 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
116.30g |
|
135.56g |
|
3585*
|
2393
|
