| March 2023 |
| Sat 4: |
2542 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
93.71g |
|
95.55g |
|
335.56g |
|
-
|
-
|
| Fri 3: |
2945 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
138.99g |
|
140.59g |
|
289.14g |
|
-
|
-
|
| Thu 2: |
1697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.51g |
|
100.69g |
|
127.81g |
|
-
|
-
|
| Wed 1: |
2929 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
149.72g |
|
250.29g |
|
130.93g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
774 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
45.88g |
|
47.10g |
|
-
|
-
|
| Wed 22: |
1048 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
20.05g |
|
76.40g |
|
-
|
-
|
| Tue 21: |
2554 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
147.59g |
|
124.37g |
|
182.77g |
|
-
|
-
|
| Mon 20: |
2355 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
128.32g |
|
142.75g |
|
158.43g |
|
-
|
-
|
| Sun 19: |
1547 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
112.67g |
|
134.07g |
|
-
|
-
|
| Sat 18: |
775 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
35.93g |
|
48.47g |
|
-
|
-
|
| Fri 10: |
2322 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.83g |
|
106.00g |
|
214.99g |
|
-
|
-
|
| Thu 9: |
2491 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
128.10g |
|
138.48g |
|
199.59g |
|
-
|
-
|
| Tue 7: |
2074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.16g |
|
93.32g |
|
236.26g |
|
-
|
-
|
| Mon 6: |
2779 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
156.76g |
|
111.32g |
|
232.71g |
|
-
|
-
|
| Sun 5: |
575 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
41.85g |
|
52.49g |
|
-
|
-
|
| Sat 4: |
1194 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
29.19g |
|
100.18g |
|
-
|
-
|
| Fri 3: |
1904 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
87.56g |
|
193.33g |
|
-
|
-
|
| Thu 2: |
2210 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.33g |
|
72.06g |
|
227.71g |
|
-
|
-
|
| Wed 1: |
2324 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
126.77g |
|
86.45g |
|
219.58g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1550 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
88.83g |
|
108.13g |
|
-
|
-
|
