| July 2024 |
| Sat 6: |
1081 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
79.20g |
|
42.92g |
|
-
|
-
|
| Fri 5: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
50.84g |
|
116.81g |
|
-
|
-
|
| Thu 4: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
114.32g |
|
121.82g |
|
-
|
-
|
| Wed 3: |
1291 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
122.40g |
|
89.21g |
|
-
|
-
|
| Tue 2: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
105.51g |
|
125.03g |
|
-
|
-
|
| Mon 1: |
1269 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
104.11g |
|
110.73g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
1032 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
28.08g |
|
108.82g |
|
-
|
-
|
| Thu 13: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
99.36g |
|
71.21g |
|
-
|
-
|
| Wed 12: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
95.14g |
|
70.09g |
|
-
|
-
|
| Tue 11: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
118.37g |
|
127.64g |
|
-
|
-
|
| Mon 10: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
108.77g |
|
112.24g |
|
-
|
-
|
| Fri 7: |
1379 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
27.67g |
|
143.83g |
|
-
|
-
|
| Thu 6: |
1165 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
85.03g |
|
94.47g |
|
-
|
-
|
| Wed 5: |
1312 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
98.75g |
|
108.63g |
|
-
|
-
|
| Tue 4: |
1348 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
107.52g |
|
122.91g |
|
-
|
-
|
| Mon 3: |
1357 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
108.84g |
|
124.79g |
|
-
|
-
|
| Sun 2: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
34.04g |
|
31.33g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
30.01g |
|
146.34g |
|
-
|
-
|
| Thu 30: |
1250 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
95.64g |
|
115.99g |
|
-
|
-
|
| Wed 29: |
1337 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
107.85g |
|
114.12g |
|
-
|
-
|
