| July 2022 |
| Sun 10: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
92.35g |
|
92.89g |
|
1754*
|
 743
|
| Sun 3: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
62.10g |
|
58.98g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
1326 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.38g |
|
66.41g |
|
10.61g |
|
-
|
-
|
| Fri 11: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
60.28g |
|
18.17g |
|
-
|
-
|
| Wed 2: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
11.00g |
|
7.40g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
17.00g |
|
1.70g |
|
-
|
-
|
| Wed 19: |
195 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| Mon 17: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
70.45g |
|
11.71g |
|
-
|
-
|
| Fri 14: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
52.96g |
|
2.67g |
|
-
|
-
|
| Wed 12: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
25.73g |
|
0.77g |
|
-
|
-
|
| Tue 4: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
38.65g |
|
44.60g |
|
-
|
-
|
| Mon 3: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
73.60g |
|
87.67g |
|
-
|
-
|
| April 2021 |
| Wed 28: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
51.67g |
|
63.28g |
|
-
|
-
|
| Tue 27: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
95.97g |
|
110.47g |
|
-
|
-
|
| Mon 26: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
18.40g |
|
27.45g |
|
-
|
-
|
| Fri 16: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
36.68g |
|
74.57g |
|
-
|
-
|
| Mon 12: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
21.48g |
|
6.32g |
|
-
|
-
|
| Fri 9: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
32.06g |
|
93.24g |
|
-
|
-
|
| Tue 6: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
16.78g |
|
30.37g |
|
-
|
-
|
| Fri 2: |
1292 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.97g |
|
81.90g |
|
11.36g |
|
-
|
-
|
