| November 2020 |
| Fri 27: |
1142 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
47.88g |
|
211.82g |
|
-
|
-
|
| Thu 26: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
22.26g |
|
174.19g |
|
-
|
-
|
| Wed 25: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
55.79g |
|
209.31g |
|
-
|
-
|
| Tue 24: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
72.08g |
|
194.39g |
|
-
|
-
|
| Mon 23: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
62.12g |
|
245.27g |
|
-
|
-
|
| Sun 22: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
96.20g |
|
147.79g |
|
-
|
-
|
| Sat 21: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
52.28g |
|
202.24g |
|
-
|
-
|
| Fri 20: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
47.61g |
|
247.09g |
|
-
|
-
|
| Thu 19: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
54.11g |
|
178.29g |
|
-
|
-
|
| Wed 18: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
62.97g |
|
233.41g |
|
-
|
-
|
| Tue 17: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
59.69g |
|
196.36g |
|
-
|
-
|
| Mon 16: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
51.34g |
|
216.66g |
|
-
|
-
|
| Sun 15: |
1461 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
64.71g |
|
191.61g |
|
-
|
-
|
| Sat 14: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
56.02g |
|
182.05g |
|
-
|
-
|
| Fri 13: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
45.90g |
|
155.82g |
|
-
|
-
|
| Thu 12: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
74.14g |
|
220.13g |
|
-
|
-
|
| Wed 11: |
1450 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
44.37g |
|
203.84g |
|
-
|
-
|
| Tue 10: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
55.21g |
|
207.54g |
|
-
|
-
|
| Mon 9: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
61.48g |
|
197.83g |
|
-
|
-
|
| Sun 8: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
92.41g |
|
151.67g |
|
-
|
-
|
