| November 2020 |
| Wed 18: |
435 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
52.55g |
|
18.39g |
|
-
|
-
|
| Tue 17: |
414 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
40.22g |
|
20.54g |
|
-
|
-
|
| Sat 14: |
2189 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
252.39g |
|
189.33g |
|
-
|
-
|
| Thu 12: |
1703 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
107.78g |
|
224.40g |
|
-
|
-
|
| Wed 11: |
2956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
129.98g |
|
156.56g |
|
306.94g |
|
2032*
|
 924
|
| Tue 10: |
2095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
299.07g |
|
127.20g |
|
1420*
|
675
|
| Mon 9: |
2428 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.73g |
|
155.24g |
|
221.47g |
|
2013*
|
415
|
| Sun 8: |
1789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
112.36g |
|
241.80g |
|
2019*
|
 230
|
| Sat 7: |
3057 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
118.62g |
|
162.19g |
|
316.83g |
|
2314*
|
743
|
| Fri 6: |
2494 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
111.56g |
|
327.01g |
|
-
|
-
|
| Thu 5: |
2533 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
170.39g |
|
334.91g |
|
1888*
|
645
|
| Wed 4: |
861 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
87.76g |
|
82.94g |
|
1870*
|
1009
|
| Tue 3: |
2480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
148.75g |
|
311.40g |
|
1876*
|
604
|
| Mon 2: |
1651 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
109.70g |
|
191.07g |
|
-
|
-
|
| Sun 1: |
3012 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
115.59g |
|
248.37g |
|
259.76g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2799 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
144.58g |
|
339.22g |
|
-
|
-
|
| Fri 30: |
1518 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
167.32g |
|
126.06g |
|
-
|
-
|
| Thu 29: |
2599 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
149.63g |
|
229.21g |
|
100.30g |
|
2022*
|
577
|
