| June 2024 |
| Mon 10: |
891 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
49.02g |
|
88.47g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
51.26g |
|
127.66g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
63.61g |
|
112.93g |
|
-
|
-
|
| Wed 24: |
1069 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
86.42g |
|
64.32g |
|
-
|
-
|
| Tue 23: |
1599 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.88g |
|
92.57g |
|
146.05g |
|
-
|
-
|
| Fri 19: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
16.00g |
|
33.09g |
|
-
|
-
|
| Thu 18: |
780 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
41.56g |
|
96.05g |
|
-
|
-
|
| Wed 17: |
1551 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
81.65g |
|
130.28g |
|
-
|
-
|
| Tue 16: |
1020 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
47.01g |
|
84.32g |
|
-
|
-
|
| Fri 12: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
39.87g |
|
89.35g |
|
-
|
-
|
| Thu 11: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
31.36g |
|
138.30g |
|
-
|
-
|
| Wed 10: |
1167 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
34.26g |
|
161.24g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
1006 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
49.41g |
|
116.95g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1145 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
57.36g |
|
103.06g |
|
-
|
-
|
| Tue 7: |
1008 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
40.70g |
|
99.24g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1565 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
84.87g |
|
119.76g |
|
-
|
-
|
| Wed 11: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
69.97g |
|
112.38g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
424 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
16.72g |
|
34.19g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
70.54g |
|
155.47g |
|
-
|
-
|
| Thu 27: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.17g |
|
56.19g |
|
119.20g |
|
-
|
-
|
