karinaabd1's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1445 Cals (Fat: 65.83g, Protein: 104.44g, Carbs: 112.22g)
Monthly Total: Exercise: 0 Cals   Food: 7224 Cals (Fat: 329.13g, Protein: 522.19g, Carbs: 561.11g)

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Daily Average Calorie Info

131%
of RDI*
(1445 cal)
131% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (41%)
 
Protein (29%)
*Based on an RDI of 1100 calories (05 Nov 22)
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