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nataliabashynska
Diet Calendar
nataliabashynska's Diet Calendar - Overview
nataliabashynska's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Tue 18:
677 *
31%
Fat:
Prot:
Carbs:
57.45g
24.53g
18.29g
1972*
1295
Mon 17:
-
-
2299*
-
Sun 16:
-
-
2403*
-
Sat 15:
-
-
2365*
-
Fri 14:
-
-
2542*
-
Thu 13:
-
-
2418*
-
Wed 12:
-
-
2422*
-
Tue 11:
-
-
2352*
-
Mon 10:
108 *
5%
Fat:
Prot:
Carbs:
6.00g
9.00g
4.50g
2003*
1895
Sun 9:
-
-
2475*
-
Sat 8:
-
-
2423*
-
Fri 7:
-
-
2369*
-
Thu 6:
1375 *
62%
Fat:
Prot:
Carbs:
58.13g
63.29g
152.09g
2516*
1141
Wed 5:
1229 *
56%
Fat:
Prot:
Carbs:
62.26g
113.65g
55.68g
2416*
1187
Tue 4:
-
-
1803*
-
Mon 3:
-
-
2333*
-
Sun 2:
-
-
1995*
-
Sat 1:
-
-
2307*
-
May 2024
Fri 31:
-
-
2284*
-
Thu 30:
-
-
2591*
-
