| March 2022 |
| Thu 3: |
790 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
19.96g |
|
60.67g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
18.98g |
|
23.43g |
|
-
|
-
|
| Thu 24: |
373 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
23.01g |
|
16.94g |
|
-
|
-
|
| Wed 23: |
513 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
28.72g |
|
42.84g |
|
-
|
-
|
| Tue 22: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.33g |
|
31.20g |
|
71.57g |
|
-
|
-
|
| Mon 21: |
712 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
54.13g |
|
58.67g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
527 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
40.91g |
|
42.38g |
|
-
|
-
|
| Wed 26: |
1303 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
81.81g |
|
91.66g |
|
-
|
-
|
| Tue 25: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
78.07g |
|
137.91g |
|
-
|
-
|
| Mon 24: |
232 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Fri 21: |
304 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
20.29g |
|
4.03g |
|
-
|
-
|
| Tue 11: |
442 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
25.72g |
|
29.85g |
|
-
|
-
|
| Fri 7: |
1961 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
96.58g |
|
197.45g |
|
2088*
|
 127
|
| Thu 6: |
697 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
21.22g |
|
127.04g |
|
-
|
-
|
| Tue 4: |
508 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
31.82g |
|
29.30g |
|
-
|
-
|
| Mon 3: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
24.34g |
|
28.85g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
358 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
24.30g |
|
26.98g |
|
-
|
-
|
| Wed 1: |
530 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
28.11g |
|
63.78g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
539 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
31.73g |
|
29.73g |
|
-
|
-
|
| Thu 25: |
280 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
18.48g |
|
18.10g |
|
-
|
-
|
