| June 2023 |
| Thu 8: |
162 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.91g |
|
3.57g |
|
20.40g |
|
-
|
-
|
| Wed 7: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
42.77g |
|
162.88g |
|
-
|
-
|
| Tue 6: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
42.50g |
|
101.82g |
|
-
|
-
|
| Mon 5: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
57.21g |
|
67.78g |
|
-
|
-
|
| Fri 2: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
5.63g |
|
28.05g |
|
-
|
-
|
| Thu 1: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
39.87g |
|
140.23g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
9.72g |
|
54.41g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
54.46g |
|
70.70g |
|
-
|
-
|
| Fri 2: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
20.72g |
|
97.83g |
|
-
|
-
|
| Thu 1: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
17.83g |
|
49.76g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
848 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
31.42g |
|
153.09g |
|
-
|
-
|
| Mon 16: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
62.66g |
|
151.79g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
21.60g |
|
82.24g |
|
-
|
-
|
| Wed 12: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
16.05g |
|
104.44g |
|
-
|
-
|
| Wed 5: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| Mon 3: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
58.79g |
|
9.75g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
60.47g |
|
105.26g |
|
-
|
-
|
| Tue 28: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
67.02g |
|
75.92g |
|
-
|
-
|
| Mon 27: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
57.04g |
|
153.11g |
|
-
|
-
|
| Mon 20: |
402 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
32.41g |
|
60.20g |
|
-
|
-
|
