| April 2021 |
| Tue 13: |
363 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
20.69g |
|
40.30g |
|
-
|
-
|
| Thu 1: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
8.68g |
|
68.89g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
77 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
4.87g |
|
2.97g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
14.44g |
|
82.11g |
|
-
|
-
|
| Fri 12: |
-
|
-
|
|
564*
|
-
|
| Thu 11: |
-
|
-
|
|
309*
|
-
|
| Wed 10: |
-
|
-
|
|
600*
|
-
|
| Tue 9: |
-
|
-
|
|
920*
|
-
|
| Sun 7: |
-
|
-
|
|
712*
|
-
|
| December 2020 |
| Tue 29: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
16.54g |
|
61.55g |
|
-
|
-
|
| Sat 19: |
-
|
-
|
|
508*
|
-
|
| Wed 16: |
1073 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
35.08g |
|
142.53g |
|
-
|
-
|
| Tue 15: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
423*
|
 318
|
| Mon 14: |
894 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
46.25g |
|
113.78g |
|
-
|
-
|
| Sun 13: |
-
|
-
|
|
253*
|
-
|
| Sat 12: |
-
|
-
|
|
222*
|
-
|
| November 2020 |
| Fri 20: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
66.39g |
|
289.46g |
|
-
|
-
|
| Thu 19: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
58.09g |
|
167.24g |
|
-
|
-
|
| Wed 18: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
41.39g |
|
124.89g |
|
-
|
-
|
| Tue 17: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
41.07g |
|
179.35g |
|
-
|
-
|
| Mon 16: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
41.89g |
|
136.09g |
|
-
|
-
|
| Sun 15: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
66.54g |
|
172.80g |
|
-
|
-
|
| Sat 14: |
783 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
27.76g |
|
115.75g |
|
-
|
-
|
| Fri 13: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
41.12g |
|
164.54g |
|
-
|
-
|
| Thu 12: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
41.70g |
|
107.67g |
|
-
|
-
|
| Wed 11: |
1508 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
53.07g |
|
201.35g |
|
-
|
-
|
| Tue 10: |
1092 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
33.57g |
|
161.05g |
|
-
|
-
|
| Mon 9: |
956 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
50.20g |
|
116.41g |
|
-
|
-
|
