| March 2024 |
| Tue 5: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
62.67g |
|
231.90g |
|
-
|
-
|
| Mon 4: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
65.61g |
|
162.90g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
28.00g |
|
88.53g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.46g |
|
27.99g |
|
81.21g |
|
-
|
-
|
| Thu 14: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
49.39g |
|
159.24g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
15.69g |
|
85.95g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
14.44g |
|
25.16g |
|
-
|
-
|
| Thu 16: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
73.16g |
|
204.09g |
|
-
|
-
|
| Wed 15: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
57.83g |
|
153.23g |
|
-
|
-
|
| Thu 2: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
94.43g |
|
119.43g |
|
-
|
-
|
| Wed 1: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
29.93g |
|
153.76g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
88.20g |
|
157.51g |
|
-
|
-
|
| Fri 4: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
21.79g |
|
82.13g |
|
-
|
-
|
| Wed 2: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
33.00g |
|
86.00g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
37.35g |
|
77.27g |
|
-
|
-
|
| Wed 26: |
1672 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
60.31g |
|
216.65g |
|
-
|
-
|
| Mon 24: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
26.61g |
|
119.59g |
|
-
|
-
|
| Sat 22: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
48.13g |
|
110.49g |
|
-
|
-
|
| Fri 21: |
1766 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
77.63g |
|
157.39g |
|
-
|
-
|
| Thu 20: |
1673 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
87.36g |
|
131.95g |
|
-
|
-
|
