| July 2024 |
| Tue 30: |
1255 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
39.59g |
|
194.47g |
|
-
|
-
|
| Thu 4: |
1703 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
64.00g |
|
216.99g |
|
-
|
-
|
| Wed 3: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
67.23g |
|
230.81g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
17.11g |
|
90.44g |
|
-
|
-
|
| Wed 15: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
57.16g |
|
120.50g |
|
-
|
-
|
| Tue 14: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
75.08g |
|
173.15g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
822 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
40.44g |
|
114.10g |
|
-
|
-
|
| Sun 12: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
59.70g |
|
150.18g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
904 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
37.41g |
|
160.96g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
11.99g |
|
27.72g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
32.02g |
|
112.14g |
|
-
|
-
|
| Mon 11: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
44.75g |
|
119.56g |
|
-
|
-
|
| Thu 7: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
82.47g |
|
64.32g |
|
-
|
-
|
| Tue 5: |
1712 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
72.51g |
|
175.96g |
|
-
|
-
|
| Mon 4: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
72.37g |
|
170.56g |
|
-
|
-
|
| Sun 3: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
59.17g |
|
171.98g |
|
-
|
-
|
| Sat 2: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
149.57g |
|
134.47g |
|
-
|
-
|
| Fri 1: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
50.23g |
|
118.41g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
102.22g |
|
121.24g |
|
-
|
-
|
| Wed 29: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
39.07g |
|
71.77g |
|
-
|
-
|
