| August 2022 |
| Mon 29: |
378 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
15.70g |
|
31.87g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
402 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
21.23g |
|
52.94g |
|
-
|
-
|
| Mon 9: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.61g |
|
1.61g |
|
55.02g |
|
-
|
-
|
| December 2021 |
| Tue 7: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
72.17g |
|
128.21g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
98.78g |
|
106.35g |
|
-
|
-
|
| Wed 24: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
67.07g |
|
185.60g |
|
-
|
-
|
| Tue 23: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
97.58g |
|
152.00g |
|
-
|
-
|
| Mon 22: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
96.08g |
|
98.34g |
|
-
|
-
|
| Sun 21: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
109.08g |
|
86.32g |
|
-
|
-
|
| Sat 20: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
31.16g |
|
143.65g |
|
-
|
-
|
| Wed 17: |
398 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
12.90g |
|
76.57g |
|
-
|
-
|
| Tue 16: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
17.07g |
|
142.86g |
|
2435*
|
 1457
|
| Fri 12: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.93g |
|
6.24g |
|
0.38g |
|
-
|
-
|
| Sat 6: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
27.38g |
|
136.58g |
|
-
|
-
|
| Fri 5: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
51.12g |
|
103.89g |
|
-
|
-
|
| Thu 4: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
68.24g |
|
160.57g |
|
1855*
|
747
|
| Wed 3: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
86.41g |
|
122.29g |
|
331*
|
 766
|
| Tue 2: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
100.11g |
|
140.61g |
|
599*
|
654
|
| Mon 1: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
55.06g |
|
130.98g |
|
599*
|
469
|
