| September 2024 |
| Fri 27: |
-
|
-
|
|
1728*
|
-
|
| Thu 26: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
40.18g |
|
94.80g |
|
1987*
|
 1047
|
| Wed 25: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
34.30g |
|
109.58g |
|
1766*
|
1013
|
| Tue 24: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
30.98g |
|
98.26g |
|
1695*
|
991
|
| Mon 23: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
50.41g |
|
107.81g |
|
1766*
|
1013
|
| Fri 20: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
22.52g |
|
111.00g |
|
1723*
|
1022
|
| Thu 19: |
590 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
22.35g |
|
83.76g |
|
1716*
|
1126
|
| Wed 18: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
41.56g |
|
109.77g |
|
1723*
|
657
|
| Tue 17: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
44.97g |
|
99.73g |
|
1723*
|
822
|
| Mon 16: |
691 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
46.17g |
|
99.82g |
|
1651*
|
960
|
| Sat 14: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
16.19g |
|
45.08g |
|
1869*
|
1479
|
| Fri 13: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
60.99g |
|
90.60g |
|
1881*
|
963
|
| Thu 12: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
41.25g |
|
34.94g |
|
1868*
|
1323
|
| Wed 11: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
33.30g |
|
40.16g |
|
1881*
|
1400
|
| Tue 10: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
49.45g |
|
91.33g |
|
1879*
|
1068
|
| Mon 9: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
56.51g |
|
95.04g |
|
1885*
|
1133
|
| Tue 3: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
0.80g |
|
7.80g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
616 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
24.78g |
|
75.15g |
|
1874*
|
1258
|
| Fri 16: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
8.76g |
|
42.93g |
|
1843*
|
1515
|
| Thu 15: |
810 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
26.90g |
|
97.99g |
|
1693*
|
883
|
| Wed 14: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
40.95g |
|
92.98g |
|
1557*
|
861
|
