| December 2020 |
| Sun 6: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.25g |
|
61.55g |
|
-
|
-
|
| Sat 5: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
16.62g |
|
74.61g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
15.70g |
|
36.93g |
|
-
|
-
|
| Fri 27: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.10g |
|
22.04g |
|
-
|
-
|
| Sun 22: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
28.76g |
|
46.57g |
|
-
|
-
|
| Tue 17: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.37g |
|
22.93g |
|
-
|
-
|
| Mon 16: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
25.39g |
|
40.24g |
|
-
|
-
|
| Sun 15: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
70.48g |
|
88.19g |
|
-
|
-
|
| Mon 9: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
10.38g |
|
58.28g |
|
-
|
-
|
| Sun 8: |
261 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
19.34g |
|
26.34g |
|
-
|
-
|
| Sat 7: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
2.06g |
|
26.76g |
|
2589*
|
 2475
|
| Fri 6: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
75.08g |
|
101.22g |
|
2644*
|
1700
|
| Thu 5: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
57.57g |
|
144.00g |
|
-
|
-
|
| Wed 4: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.82g |
|
62.85g |
|
140.12g |
|
-
|
-
|
| Tue 3: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
33.25g |
|
200.75g |
|
2747*
|
1653
|
| Mon 2: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
47.74g |
|
184.23g |
|
2713*
|
1346
|
| October 2020 |
| Mon 26: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
38.91g |
|
61.02g |
|
-
|
-
|
