Aleksandra Chervonenko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 30: 1004 * 69%
Fat:
 
Prot:
 
Carbs:
51.51g
 
45.79g
 
88.24g
- -
Thu 29: 2007 * 138%
Fat:
 
Prot:
 
Carbs:
118.56g
 
89.33g
 
196.10g
- -
Wed 28: 1294 * 54%
Fat:
 
Prot:
 
Carbs:
29.48g
 
47.24g
 
168.38g
- -
November 2023
Fri 17: 1304 * 82%
Fat:
 
Prot:
 
Carbs:
75.56g
 
51.12g
 
104.00g
- -
Thu 16: 1347 * 84%
Fat:
 
Prot:
 
Carbs:
66.68g
 
77.72g
 
109.28g
- -
Wed 15: 1657 * 104%
Fat:
 
Prot:
 
Carbs:
88.30g
 
71.40g
 
142.91g
- -
Tue 14: 1290 * 81%
Fat:
 
Prot:
 
Carbs:
65.37g
 
52.55g
 
130.15g
- -
Mon 13: 1234 * 77%
Fat:
 
Prot:
 
Carbs:
55.89g
 
62.29g
 
118.88g
- -
Sun 12: 697 * 44%
Fat:
 
Prot:
 
Carbs:
37.94g
 
28.89g
 
59.26g
- -
Sat 11: 1478 * 92%
Fat:
 
Prot:
 
Carbs:
69.93g
 
62.51g
 
122.21g
- -
Fri 10: 1562 * 98%
Fat:
 
Prot:
 
Carbs:
70.11g
 
86.46g
 
152.48g
- -
September 2023
Fri 22: 312 * 21%
Fat:
 
Prot:
 
Carbs:
11.05g
 
7.85g
 
47.81g
- -
March 2023
Fri 10: 1499 * 100%
Fat:
 
Prot:
 
Carbs:
70.11g
 
66.11g
 
158.91g
- -
Thu 9: 1410 * 94%
Fat:
 
Prot:
 
Carbs:
76.84g
 
64.70g
 
117.01g
- -
Wed 8: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
76.89g
 
76.91g
 
89.78g
- -
Tue 7: 1542 * 103%
Fat:
 
Prot:
 
Carbs:
77.64g
 
60.09g
 
151.67g
- -
Mon 6: 1477 * 98%
Fat:
 
Prot:
 
Carbs:
71.40g
 
74.69g
 
135.29g
- -
October 2022
Thu 27: 464 * 31%
Fat:
 
Prot:
 
Carbs:
24.96g
 
15.05g
 
44.23g
- -
Wed 26: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
67.36g
 
57.53g
 
165.12g
- -
Tue 25: 1698 * 113%
Fat:
 
Prot:
 
Carbs:
70.07g
 
55.08g
 
212.64g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.