| September 2024 |
| Thu 19: |
1303 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
68.32g |
|
195.52g |
|
-
|
-
|
| Wed 18: |
1352 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
57.07g |
|
170.25g |
|
-
|
-
|
| Tue 17: |
1241 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
30.85g |
|
209.35g |
|
-
|
-
|
| Sat 14: |
910 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
60.43g |
|
106.64g |
|
-
|
-
|
| Fri 13: |
1403 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
55.78g |
|
182.19g |
|
-
|
-
|
| Thu 12: |
1230 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
74.49g |
|
119.46g |
|
-
|
-
|
| Wed 11: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
51.30g |
|
138.57g |
|
-
|
-
|
| Tue 10: |
1193 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
46.04g |
|
168.14g |
|
-
|
-
|
| Mon 9: |
1211 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
31.48g |
|
177.00g |
|
-
|
-
|
| Sun 8: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
53.17g |
|
173.17g |
|
-
|
-
|
| Sat 7: |
1464 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
58.22g |
|
208.21g |
|
-
|
-
|
| Fri 6: |
1719 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
79.66g |
|
197.50g |
|
-
|
-
|
| Thu 5: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
53.32g |
|
147.40g |
|
-
|
-
|
| Wed 4: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
49.75g |
|
177.82g |
|
-
|
-
|
| Tue 3: |
1221 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
46.62g |
|
181.33g |
|
-
|
-
|
| Mon 2: |
1164 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
42.54g |
|
170.38g |
|
-
|
-
|
| Sun 1: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
34.33g |
|
157.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1167 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
53.35g |
|
193.60g |
|
-
|
-
|
| Fri 30: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
49.80g |
|
176.87g |
|
-
|
-
|
| Thu 29: |
1198 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
49.25g |
|
173.89g |
|
-
|
-
|
