| October 2021 |
| Wed 6: |
322 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
15.26g |
|
16.80g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
296 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
25.50g |
|
11.70g |
|
-
|
-
|
| Tue 28: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
11.25g |
|
6.30g |
|
-
|
-
|
| Tue 7: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| Mon 6: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| Sun 5: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
11.44g |
|
12.60g |
|
-
|
-
|
| Thu 2: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
29.21g |
|
49.32g |
|
-
|
-
|
| Wed 1: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
11.44g |
|
12.60g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
154 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
24.47g |
|
1.17g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
1064 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
53.06g |
|
111.08g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
700 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
30.21g |
|
127.33g |
|
-
|
-
|
| Sat 3: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
21.01g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
873 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
82.58g |
|
64.66g |
|
-
|
-
|
| Fri 26: |
984 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
63.38g |
|
60.27g |
|
-
|
-
|
| Thu 25: |
1330 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
60.09g |
|
84.90g |
|
-
|
-
|
| Wed 24: |
561 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
28.50g |
|
28.13g |
|
-
|
-
|
| Mon 22: |
2321 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
142.61g |
|
108.50g |
|
159.48g |
|
-
|
-
|
| Wed 17: |
1004 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
46.47g |
|
97.41g |
|
-
|
-
|
| Mon 15: |
560 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
41.76g |
|
45.44g |
|
-
|
-
|
| Fri 12: |
1474 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
115.58g |
|
38.48g |
|
-
|
-
|
