| May 2024 |
| Tue 14: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
35.32g |
|
117.17g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
27.54g |
|
137.61g |
|
-
|
-
|
| Mon 16: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
63.25g |
|
201.38g |
|
-
|
-
|
| December 2022 |
| Tue 6: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
35.65g |
|
135.97g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
20.29g |
|
91.78g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
78.35g |
|
150.06g |
|
-
|
-
|
| Thu 4: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
76.68g |
|
150.19g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
35.08g |
|
64.67g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
31.40g |
|
159.17g |
|
-
|
-
|
| Sun 12: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
45.97g |
|
110.43g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
25.54g |
|
150.24g |
|
-
|
-
|
| Fri 28: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
56.40g |
|
80.62g |
|
-
|
-
|
| Thu 27: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
65.87g |
|
178.03g |
|
-
|
-
|
| Wed 26: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
44.38g |
|
215.20g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
46.97g |
|
94.94g |
|
-
|
-
|
| Tue 9: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
40.94g |
|
173.17g |
|
-
|
-
|
| Mon 8: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
59.04g |
|
167.94g |
|
-
|
-
|
| Fri 5: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
36.65g |
|
198.16g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
66.73g |
|
127.79g |
|
-
|
-
|
| Sat 10: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.10g |
|
67.48g |
|
77.63g |
|
-
|
-
|
