| September 2024 |
| Sat 28: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
22.15g |
|
19.18g |
|
-
|
-
|
| Thu 26: |
1343 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
58.68g |
|
142.80g |
|
-
|
-
|
| Wed 25: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.11g |
|
80.65g |
|
181.85g |
|
-
|
-
|
| Tue 24: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
123.64g |
|
81.40g |
|
-
|
-
|
| Fri 20: |
581 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
27.37g |
|
62.66g |
|
-
|
-
|
| Wed 18: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
35.21g |
|
22.84g |
|
-
|
-
|
| Sun 15: |
760 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
47.53g |
|
42.38g |
|
-
|
-
|
| Sat 14: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
28.68g |
|
41.21g |
|
-
|
-
|
| Fri 13: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
73.13g |
|
86.33g |
|
-
|
-
|
| Wed 11: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
70.27g |
|
122.86g |
|
-
|
-
|
| Tue 10: |
435 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
19.24g |
|
16.97g |
|
-
|
-
|
| Mon 9: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
84.20g |
|
91.37g |
|
-
|
-
|
| Sat 7: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
25.48g |
|
0.22g |
|
-
|
-
|
| Fri 6: |
1351 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
91.08g |
|
36.52g |
|
-
|
-
|
| Thu 5: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
32.33g |
|
15.50g |
|
-
|
-
|
| Wed 4: |
1456 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.25g |
|
90.65g |
|
89.74g |
|
-
|
-
|
| Tue 3: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
119.41g |
|
64.80g |
|
-
|
-
|
| Mon 2: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
90.73g |
|
79.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
572 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
30.12g |
|
47.92g |
|
-
|
-
|
| Fri 30: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
76.95g |
|
114.20g |
|
-
|
-
|
