| August 2024 |
| Fri 9: |
974 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
91.63g |
|
68.27g |
|
-
|
-
|
| Thu 8: |
1320 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
69.87g |
|
189.84g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
-
|
-
|
|
526*
|
-
|
| Fri 29: |
-
|
-
|
|
1570*
|
-
|
| Thu 28: |
-
|
-
|
|
1580*
|
-
|
| Wed 27: |
-
|
-
|
|
1677*
|
-
|
| Tue 26: |
-
|
-
|
|
1903*
|
-
|
| Mon 25: |
-
|
-
|
|
1500*
|
-
|
| Sun 24: |
-
|
-
|
|
1765*
|
-
|
| Sat 23: |
-
|
-
|
|
1500*
|
-
|
| Fri 22: |
-
|
-
|
|
1500*
|
-
|
| Thu 21: |
-
|
-
|
|
1723*
|
-
|
| Wed 20: |
-
|
-
|
|
1500*
|
-
|
| Tue 19: |
-
|
-
|
|
1789*
|
-
|
| Mon 18: |
-
|
-
|
|
1657*
|
-
|
| Sun 17: |
-
|
-
|
|
1500*
|
-
|
| Sat 16: |
-
|
-
|
|
1877*
|
-
|
| Fri 15: |
-
|
-
|
|
1636*
|
-
|
| Thu 14: |
-
|
-
|
|
1500*
|
-
|
| Wed 13: |
1451 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
74.43g |
|
123.90g |
|
1500*
|
 49
|
| Tue 12: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
43.20g |
|
42.39g |
|
1500*
|
809
|
| Mon 11: |
1418 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.29g |
|
81.47g |
|
113.96g |
|
1500*
|
82
|
