| July 2023 |
| Mon 24: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
40.79g |
|
115.46g |
|
-
|
-
|
| Sun 23: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
10.74g |
|
50.81g |
|
-
|
-
|
| Sat 22: |
408 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
7.47g |
|
20.73g |
|
-
|
-
|
| Fri 21: |
1871 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
100.10g |
|
196.87g |
|
-
|
-
|
| Thu 20: |
901 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
33.22g |
|
101.11g |
|
-
|
-
|
| Wed 19: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
46.29g |
|
157.17g |
|
-
|
-
|
| Tue 18: |
2242 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
45.15g |
|
320.59g |
|
-
|
-
|
| Mon 17: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
67.68g |
|
118.69g |
|
-
|
-
|
| Sun 16: |
1382 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
50.98g |
|
162.17g |
|
-
|
-
|
| Sat 15: |
2104 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
71.09g |
|
276.74g |
|
-
|
-
|
| Fri 14: |
2154 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
94.93g |
|
218.94g |
|
-
|
-
|
| Thu 13: |
1499 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
73.56g |
|
183.69g |
|
-
|
-
|
| Wed 12: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
56.00g |
|
139.55g |
|
-
|
-
|
| Tue 11: |
1620 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
91.24g |
|
148.72g |
|
-
|
-
|
| Mon 10: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
68.60g |
|
169.19g |
|
-
|
-
|
| Sun 9: |
1431 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
63.26g |
|
182.02g |
|
-
|
-
|
| Sat 8: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
79.62g |
|
122.37g |
|
-
|
-
|
| Fri 7: |
1556 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
62.65g |
|
179.84g |
|
-
|
-
|
| Thu 6: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
59.20g |
|
162.55g |
|
-
|
-
|
| Wed 5: |
1079 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
46.59g |
|
151.43g |
|
-
|
-
|
