| December 2020 |
| Sun 6: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
9.72g |
|
25.45g |
|
-
|
-
|
| Sat 5: |
-
|
-
|
|
1608*
|
-
|
| November 2020 |
| Thu 26: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
20.97g |
|
32.57g |
|
-
|
-
|
| Mon 23: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
16.86g |
|
49.53g |
|
-
|
-
|
| Sun 22: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
13.79g |
|
46.05g |
|
-
|
-
|
| Fri 20: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
7.66g |
|
6.09g |
|
-
|
-
|
| Tue 17: |
282 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
11.72g |
|
26.38g |
|
-
|
-
|
| Mon 16: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
63.41g |
|
92.71g |
|
-
|
-
|
| Sun 15: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
72.37g |
|
112.94g |
|
-
|
-
|
| Sat 14: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
62.52g |
|
129.88g |
|
-
|
-
|
| Thu 12: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
18.48g |
|
52.71g |
|
-
|
-
|
| Mon 9: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
25.63g |
|
48.39g |
|
-
|
-
|
| Fri 6: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
11.32g |
|
37.56g |
|
-
|
-
|
| Tue 3: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
50.90g |
|
76.16g |
|
-
|
-
|
| Sun 1: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.00g |
|
28.34g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
50.08g |
|
77.61g |
|
2245*
|
 1367
|
| Fri 30: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
49.50g |
|
104.65g |
|
-
|
-
|
| Wed 28: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
84.26g |
|
94.75g |
|
-
|
-
|
| Tue 27: |
125 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
2.00g |
|
22.91g |
|
-
|
-
|
