artikaferz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 22: 1389 * 99%
Fat:
 
Prot:
 
Carbs:
58.71g
 
88.38g
 
147.82g
- -
November 2023
Thu 2: 797 * 57%
Fat:
 
Prot:
 
Carbs:
30.07g
 
66.18g
 
63.31g
- -
October 2023
Mon 2: 1033 * 74%
Fat:
 
Prot:
 
Carbs:
33.82g
 
78.57g
 
111.51g
- -
September 2023
Sat 30: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
28.43g
 
66.92g
 
130.41g
- -
Wed 27: 886 * 63%
Fat:
 
Prot:
 
Carbs:
20.70g
 
48.60g
 
129.91g
- -
Tue 26: 1131 * 81%
Fat:
 
Prot:
 
Carbs:
39.09g
 
74.41g
 
123.60g
- -
Wed 6: 1526 * 109%
Fat:
 
Prot:
 
Carbs:
64.82g
 
72.23g
 
167.44g
- -
August 2023
Fri 4: 1233 * 88%
Fat:
 
Prot:
 
Carbs:
32.47g
 
83.31g
 
150.13g
- -
Thu 3: 1480 * 106%
Fat:
 
Prot:
 
Carbs:
49.27g
 
90.20g
 
168.83g
- -
Wed 2: 1420 * 101%
Fat:
 
Prot:
 
Carbs:
26.48g
 
93.94g
 
205.36g
- -
Tue 1: 1206 * 86%
Fat:
 
Prot:
 
Carbs:
39.23g
 
70.00g
 
149.49g
- -
July 2023
Mon 31: 1285 * 92%
Fat:
 
Prot:
 
Carbs:
38.43g
 
69.25g
 
172.85g
- -
Sun 30: 1426 * 102%
Fat:
 
Prot:
 
Carbs:
43.08g
 
102.95g
 
164.18g
- -
Sat 29: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
37.23g
 
64.75g
 
165.10g
- -
Fri 28: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
40.64g
 
83.97g
 
138.64g
- -
Thu 27: 1600 * 114%
Fat:
 
Prot:
 
Carbs:
40.95g
 
78.52g
 
229.73g
- -
Wed 26: 1614 * 115%
Fat:
 
Prot:
 
Carbs:
45.77g
 
65.54g
 
240.60g
- -
Tue 25: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
43.96g
 
73.25g
 
153.15g
- -
Mon 24: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
33.66g
 
64.62g
 
136.20g
- -
April 2023
Tue 11: 1316 * 94%
Fat:
 
Prot:
 
Carbs:
37.97g
 
60.25g
 
183.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.