| June 2023 |
| Sat 17: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.70g |
|
37.00g |
|
-
|
-
|
| Wed 7: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
62.27g |
|
185.33g |
|
-
|
-
|
| Mon 5: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
5.13g |
|
29.67g |
|
-
|
-
|
| Sun 4: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
54.37g |
|
174.90g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
54.80g |
|
103.39g |
|
-
|
-
|
| Wed 8: |
707 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
21.22g |
|
91.91g |
|
-
|
-
|
| Tue 7: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
34.44g |
|
66.02g |
|
-
|
-
|
| Mon 6: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
65.90g |
|
163.51g |
|
1815*
|
 590
|
| Sun 5: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
51.36g |
|
164.93g |
|
1991*
|
629
|
| Sat 4: |
1677 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
54.14g |
|
275.11g |
|
1905*
|
228
|
| January 2023 |
| Mon 30: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
29.16g |
|
135.39g |
|
1872*
|
1070
|
| Sun 29: |
670 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
26.74g |
|
102.73g |
|
1991*
|
1321
|
| Wed 18: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
16.13g |
|
93.88g |
|
1797*
|
1116
|
| Tue 17: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
22.83g |
|
220.18g |
|
1936*
|
542
|
| Mon 16: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
17.19g |
|
151.75g |
|
-
|
-
|
| Sun 15: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
42.00g |
|
167.08g |
|
1846*
|
668
|
| Sat 14: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
80.45g |
|
192.26g |
|
1829*
|
506
|
| Fri 13: |
1962 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
72.23g |
|
226.87g |
|
2056*
|
94
|
| Thu 12: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
46.77g |
|
164.43g |
|
-
|
-
|
| Wed 11: |
1941 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
94.28g |
|
69.88g |
|
206.24g |
|
1829*
|
 112
|
