| July 2021 |
| Sat 3: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
0.98g |
|
10.26g |
|
-
|
-
|
| March 2019 |
| Tue 12: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
25.09g |
|
95.33g |
|
-
|
-
|
| August 2017 |
| Mon 7: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
30.61g |
|
97.05g |
|
-
|
-
|
| Thu 3: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
35.74g |
|
51.50g |
|
-
|
-
|
| July 2017 |
| Thu 27: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
16.55g |
|
58.03g |
|
-
|
-
|
| Tue 25: |
372 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
18.64g |
|
57.90g |
|
-
|
-
|
| Sun 23: |
529 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
22.50g |
|
77.91g |
|
-
|
-
|
| June 2017 |
| Tue 6: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
38.45g |
|
90.82g |
|
-
|
-
|
| Mon 5: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.00g |
|
70.00g |
|
-
|
-
|
| May 2017 |
| Tue 30: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
4.05g |
|
25.19g |
|
-
|
-
|
| January 2017 |
| Tue 10: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
16.80g |
|
111.78g |
|
-
|
-
|
| Mon 9: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
31.29g |
|
129.40g |
|
-
|
-
|
| November 2016 |
| Tue 1: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
3.97g |
|
30.82g |
|
-
|
-
|
| October 2016 |
| Mon 31: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
3.97g |
|
30.82g |
|
1827*
|
 1685
|
| Sat 29: |
691 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
22.48g |
|
106.36g |
|
-
|
-
|
| Fri 28: |
-
|
-
|
|
1768*
|
-
|
| Thu 27: |
654 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
23.22g |
|
103.24g |
|
-
|
-
|
| Wed 26: |
256 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
6.87g |
|
42.15g |
|
-
|
-
|
| Tue 25: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
3.85g |
|
28.46g |
|
1712*
|
1579
|
| Mon 24: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
68.97g |
|
114.77g |
|
1827*
|
743
|
| Sun 23: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
17.92g |
|
94.78g |
|
1725*
|
1058
|
