| December 2020 |
| Wed 16: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
34.08g |
|
38.84g |
|
-
|
-
|
| Tue 15: |
1875 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
117.19g |
|
272.88g |
|
-
|
-
|
| Mon 14: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
42.21g |
|
189.29g |
|
-
|
-
|
| Sun 13: |
715 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
27.17g |
|
134.81g |
|
-
|
-
|
| Fri 11: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
98.58g |
|
22.16g |
|
-
|
-
|
| Sun 6: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
32.16g |
|
51.00g |
|
-
|
-
|
| Sat 5: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
8.34g |
|
88.62g |
|
-
|
-
|
| Thu 3: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
98.81g |
|
138.30g |
|
-
|
-
|
| Tue 1: |
2335 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
139.72g |
|
387.99g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
533 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
27.86g |
|
58.62g |
|
-
|
-
|
| Thu 26: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
36.88g |
|
99.00g |
|
-
|
-
|
| Sat 21: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.29g |
|
64.33g |
|
1874*
|
 1548
|
| Wed 18: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
74.00g |
|
129.00g |
|
-
|
-
|
| Mon 16: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
6.57g |
|
28.91g |
|
-
|
-
|
| Sun 15: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
38.95g |
|
117.39g |
|
1874*
|
1072
|
| Sat 14: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
25.31g |
|
97.86g |
|
-
|
-
|
| Wed 11: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
12.02g |
|
64.76g |
|
-
|
-
|
| Tue 10: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
10.48g |
|
125.35g |
|
-
|
-
|
| Thu 5: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
52.94g |
|
75.34g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
94.14g |
|
99.79g |
|
-
|
-
|
