| September 2024 |
| Tue 10: |
2165 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
129.02g |
|
302.94g |
|
-
|
-
|
| Mon 9: |
1594 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
134.51g |
|
201.24g |
|
-
|
-
|
| Fri 6: |
3406 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.17g |
|
211.34g |
|
457.99g |
|
-
|
-
|
| Thu 5: |
3429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
216.21g |
|
470.77g |
|
-
|
-
|
| Sun 1: |
3790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
96.24g |
|
229.06g |
|
517.79g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
3455 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.92g |
|
219.06g |
|
472.37g |
|
-
|
-
|
| Fri 30: |
3572 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.10g |
|
236.14g |
|
450.37g |
|
-
|
-
|
| Thu 29: |
3661 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.95g |
|
192.91g |
|
455.27g |
|
-
|
-
|
| Wed 28: |
3633 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
106.14g |
|
222.33g |
|
466.56g |
|
-
|
-
|
| Tue 27: |
3624 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.50g |
|
239.47g |
|
440.44g |
|
-
|
-
|
| Mon 26: |
3956 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
249.17g |
|
532.88g |
|
-
|
-
|
| Sun 25: |
3839 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
105.99g |
|
236.99g |
|
508.21g |
|
-
|
-
|
| Sat 24: |
2328 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
152.64g |
|
306.63g |
|
-
|
-
|
| Fri 23: |
3507 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
227.95g |
|
478.58g |
|
-
|
-
|
| Thu 22: |
3832 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.64g |
|
244.93g |
|
552.56g |
|
-
|
-
|
| Wed 21: |
3301 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
208.59g |
|
389.03g |
|
-
|
-
|
| Tue 20: |
3788 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
220.59g |
|
513.05g |
|
-
|
-
|
| Mon 19: |
2552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
200.82g |
|
239.33g |
|
-
|
-
|
| Sat 17: |
2374 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
148.29g |
|
293.40g |
|
-
|
-
|
| Fri 16: |
4555 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
147.77g |
|
245.77g |
|
589.16g |
|
-
|
-
|
