| September 2024 |
| Wed 18: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
59.21g |
|
120.44g |
|
-
|
-
|
| Tue 17: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
60.21g |
|
153.72g |
|
-
|
-
|
| Mon 16: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
68.59g |
|
115.66g |
|
-
|
-
|
| Sun 15: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
80.14g |
|
120.35g |
|
-
|
-
|
| Fri 13: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
55.48g |
|
96.36g |
|
-
|
-
|
| Thu 12: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
62.66g |
|
112.90g |
|
-
|
-
|
| Wed 11: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
57.17g |
|
128.21g |
|
-
|
-
|
| Tue 10: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
55.75g |
|
19.91g |
|
-
|
-
|
| Mon 9: |
1248 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
73.83g |
|
145.47g |
|
-
|
-
|
| Sun 8: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
87.48g |
|
122.32g |
|
-
|
-
|
| Fri 6: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
60.56g |
|
93.05g |
|
-
|
-
|
| Thu 5: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
68.36g |
|
132.25g |
|
-
|
-
|
| Wed 4: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
60.79g |
|
103.91g |
|
-
|
-
|
| Tue 3: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
43.82g |
|
150.50g |
|
-
|
-
|
| Mon 2: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
79.74g |
|
111.06g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
34.83g |
|
40.89g |
|
-
|
-
|
| Wed 28: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
62.08g |
|
82.33g |
|
-
|
-
|
| Tue 27: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
104.91g |
|
47.34g |
|
-
|
-
|
| Mon 26: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
67.13g |
|
66.72g |
|
-
|
-
|
| Wed 21: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
39.54g |
|
44.98g |
|
-
|
-
|
