| November 2020 |
| Mon 16: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
64.52g |
|
102.86g |
|
-
|
-
|
| Sun 15: |
1552 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
87.61g |
|
175.49g |
|
-
|
-
|
| Sat 14: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
22.47g |
|
74.62g |
|
-
|
-
|
| Fri 13: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
27.72g |
|
81.10g |
|
-
|
-
|
| Thu 12: |
509 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
18.36g |
|
61.87g |
|
-
|
-
|
| Wed 11: |
714 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
13.54g |
|
129.57g |
|
-
|
-
|
| Tue 10: |
1531 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
130.27g |
|
81.77g |
|
-
|
-
|
| Mon 9: |
1384 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
69.43g |
|
98.18g |
|
-
|
-
|
| Sun 8: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
35.50g |
|
64.26g |
|
-
|
-
|
| Mon 2: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
57.35g |
|
180.12g |
|
-
|
-
|
| Sun 1: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
63.57g |
|
168.63g |
|
2321*
|
 890
|
| October 2020 |
| Sat 31: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
17.45g |
|
77.59g |
|
-
|
-
|
| Fri 30: |
1992 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
122.05g |
|
244.86g |
|
-
|
-
|
| Thu 29: |
1551 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
82.63g |
|
176.81g |
|
-
|
-
|
| Wed 28: |
1834 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
89.14g |
|
173.74g |
|
-
|
-
|
| Tue 27: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
20.12g |
|
95.09g |
|
-
|
-
|
| Mon 26: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
55.02g |
|
114.54g |
|
-
|
-
|
| Sun 25: |
1890 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
67.85g |
|
119.46g |
|
-
|
-
|
| Sat 24: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
45.88g |
|
163.04g |
|
-
|
-
|
| Fri 23: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
53.90g |
|
210.82g |
|
2606*
|
856
|
