| July 2021 |
| Sat 31: |
2383 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
134.01g |
|
119.97g |
|
175.03g |
|
-
|
-
|
| Mon 5: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
49.34g |
|
78.74g |
|
-
|
-
|
| Thu 1: |
1446 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
47.79g |
|
216.41g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
829 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
48.68g |
|
85.86g |
|
-
|
-
|
| Sun 27: |
812 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
27.63g |
|
88.64g |
|
-
|
-
|
| Sat 26: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
42.19g |
|
124.14g |
|
-
|
-
|
| Fri 25: |
664 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
28.68g |
|
79.36g |
|
-
|
-
|
| Wed 23: |
1131 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
55.17g |
|
120.15g |
|
-
|
-
|
| Tue 22: |
484 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
22.51g |
|
52.12g |
|
-
|
-
|
| Mon 21: |
907 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
51.98g |
|
68.03g |
|
-
|
-
|
| Sun 20: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
73.00g |
|
141.37g |
|
-
|
-
|
| Sat 19: |
1294 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
49.96g |
|
151.52g |
|
-
|
-
|
| Fri 18: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
20.38g |
|
29.12g |
|
-
|
-
|
| Thu 17: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
12.77g |
|
56.45g |
|
-
|
-
|
| Wed 16: |
1491 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
78.37g |
|
147.31g |
|
-
|
-
|
| Tue 15: |
1466 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
55.92g |
|
136.49g |
|
-
|
-
|
| Mon 14: |
1160 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
57.10g |
|
117.69g |
|
-
|
-
|
| Sun 13: |
1341 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
71.93g |
|
117.38g |
|
-
|
-
|
| Sat 12: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
56.70g |
|
127.62g |
|
-
|
-
|
| Tue 8: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
12.47g |
|
28.38g |
|
-
|
-
|
