| July 2024 |
| Wed 31: |
1551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
171.62g |
|
94.05g |
|
-
|
-
|
| Tue 30: |
1357 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
160.30g |
|
33.53g |
|
-
|
-
|
| Mon 29: |
1111 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
66.39g |
|
62.67g |
|
-
|
-
|
| Tue 23: |
973 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
104.16g |
|
60.97g |
|
-
|
-
|
| Tue 16: |
572 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
86.80g |
|
28.52g |
|
-
|
-
|
| Mon 15: |
1925 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
201.78g |
|
167.76g |
|
-
|
-
|
| Thu 11: |
1469 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
126.04g |
|
99.40g |
|
-
|
-
|
| Wed 10: |
1570 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
145.06g |
|
59.41g |
|
-
|
-
|
| Tue 2: |
1936 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
212.82g |
|
121.88g |
|
-
|
-
|
| Mon 1: |
1359 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
185.06g |
|
74.58g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
972 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
102.59g |
|
4.31g |
|
-
|
-
|
| Thu 27: |
2165 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
304.52g |
|
83.98g |
|
-
|
-
|
| Wed 26: |
1707 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
201.50g |
|
123.19g |
|
1436*
|
 271
|
| Tue 25: |
2257 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
183.16g |
|
223.72g |
|
2672*
|
 415
|
| Mon 24: |
1385 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
176.20g |
|
33.73g |
|
2776*
|
1391
|
| Sun 23: |
-
|
-
|
|
2245*
|
-
|
| Sat 22: |
-
|
-
|
|
2258*
|
-
|
| Fri 21: |
-
|
-
|
|
2504*
|
-
|
| Thu 20: |
2150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
85.74g |
|
235.90g |
|
99.31g |
|
3355*
|
1205
|
| Wed 19: |
2116 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
223.70g |
|
161.88g |
|
3583*
|
1467
|
| Tue 18: |
1892 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
195.28g |
|
166.52g |
|
2719*
|
827
|
| Mon 17: |
-
|
-
|
|
2378*
|
-
|
| Sun 16: |
-
|
-
|
|
2158*
|
-
|
| Sat 15: |
-
|
-
|
|
2978*
|
-
|
| Fri 14: |
802 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
97.93g |
|
82.92g |
|
3535*
|
2733
|
